Low Self Esteem
Self-esteem refers to the way in which you see yourself. If your self-esteem is low you will struggle to see the good in you, be more critical of or question yourself more often. People with low self-esteem are less sure of themselves and are less happy in themselves.
What are some signs of low self-esteem?
Focussing on the negative. Say for example you a certain opportunity, if your self-esteem is low you might fixate on that, and attach yourself and how you think about you to that missed opportunity.
Discounting the positive. Minimising positive things, attributes or occurrences around you. Lacking the ability to acknowledge the positive things that are happening in your life.
Viewing yourself as not good enough. You are overly critical of your appearance, choices, behaviour or work.
Withdrawing or avoiding social engagements, work-related opportunities because of worries that you are not worthy or the right fit.